Anxiety and our Children

8 04 2013

DHSToday we welcome Stephanie Beilin, Danvers High School Social Worker, as our guest blogger.  Stephanie is a amazing member of the DanversCARES coalition, and the chair of the Youth Health and Safety Committee.

There has been an increase in anxiety related disorders among children and teens.  Being the parent of an anxious child can be a challenging experience as family and peers do not often detect the level of intrusive thoughts and feelings that are experienced.  This is a common problem and the good news is that there are many treatment options available by licensed professionals.

The goal of intervention is to learn ways to manage the anxiety that focuses on adaptive coping strategies which support resilience.  Children and teens need to identify situations that predictably trigger anxiety.  Once identified, it is helpful to link several coping strategies with the trigger.

As with anything practice is the key ingredient to success.  Parents need to take a step back as their sons and daughters begin to look to themselves as their own resource in managing their anxiety.  This is an empowering experience and one that focuses on mastery and a sense of control.  The more in control one feels over their emotions, the better one begins to feel.  As a result, the world becomes a more trusted place and less unpredictable and scary.





Spring has Sprung and so has Service Opportunities

26 03 2013

Do you know Sue Tagg?  If not, you should get to know her.  Sue is the community service coordinator in Danvers, our guest blogger this week, and an all around amazing person.  Leave her a comment, get in touch with her, and get linked in to some of the amazing resources, organizations, and opportunities that we have in Danvers and around the North Shore!

Sue Tagg (left) with her grandchildren (front left to right)Preston, Sadie and Chantal. Next to Tagg are sponsors Deborah Sauer and Daniel & Aiden O'Keefe of Danvers Auto Center. The group gathered on the Rail Trail earlier in May with committee members to celebrate the installation of sponsored mile markers on the trail.

Sue Tagg (left) with her grandchildren (front left to right)Preston, Sadie and Chantal. Next to Tagg are sponsors Deborah Sauer and Daniel & Aiden O’Keefe of Danvers Auto Center. The group gathered on the Rail Trail earlier in May with committee members
to celebrate the installation of sponsored mile markers on the trail.

I know if you looked outside  you wouldn’t think Spring was even close.  However, I do!   I can tell by the number of volunteer events that are now coming to my attention!  As Danvers High School Community Service Coordinator I’ve learned that the better the weather – the more activities are scheduled around Danvers & the North Shore.

Here are some events that are coming up and need volunteers.  Go to the Community Service Calendar to find a complete  list of activities and contact information and details.   (Community Service Calendar is a link on the DHS home page).  Activities such as the ones listed below will help you meet your 40-hour graduation requirement.

Kiwanis Pancake Breakfast Fundraiser @ the Holten Richmond Middle School (change in location) on Saturday  7:00 a.m. until 1:00 on March 16th.  Volunteers needed for the Kids events, balloons, etc.

March 23rd and every Saturday until May 25th FRIENDS OF THE SPECIAL OLYMPICS will hold a practice with the Olympians at the track at DHS.  The Race will be in June.

April 21st RAIL/TRAIL CLEANUP-meet at the Hobart St. Parking lot at 9:00.  This is the first of many cleanups scheduled for Spring cleanups.  Also, Endicott Park can always use a helping hand after a long winter-contact Head Ranger—Dave Townley.

WALK for PROJECT BREAD-May 5th-Boston.  Flyers at the school Library.

RELAY FOR LIFE will be held at Danvers High School track -Friday night 6:00 p.m. until 6:00 a.m. Saturday-May 17 * 18th.   This is the first time at DHS and we hope to have a great turn out!  Relay for Life benefits the American Cancer Society.   Relayforlife.org/danversma

DANVERS INVITATIONAL TOURNAMENT-Danvers Youth Soccer Association- Hosting US & U10 at Danvers High School.  Contact  Scott Scharffenberg at scottschaff@msn.com/May 25-27.

WALK & RUNS FOR CHARITY:  Such as Avon Walk, Susan  G. Komen Walk for Breast Cancer, etc.   This is the time of year for these activities.  Check out local newspapers and posters  and TV for other events.





R U Above?

19 10 2012

Did you know that yesterday was the National Above the Influence Day?

Above the Influence. It’s a state of mind. It’s about being yourself and not letting negative influence get to you. Pressure to drink, do drugs or do anything that goes against who you are in order to fit in—that’s negative influence.

Here at DanversCARES our Youth Leaders went way above and beyond, and brought the message (and a few sweet treats) to all of the youth in Danvers.  Youth Leaders talked with other students about being above, and focusing on the positives in their lives.  All in all the DanversCARES Youth Leadership Board talked with over 1000 students, and over 700 Danvers High School students joined forces to share what they are above.

Just a small selection of the over 700 reasons DHS students are Above.

Even though National Above the Influence Day is over, we encourage you to live Above the Influence every day and to focus on the positive things that keep you there.

If you are still unfamiliar with the Above the Influence campaign or would like more information, we encourage you to check it out here





Above the Influence Spring Campaign

26 02 2012

This spring DanversCARES is hosting an Above the Influence logo design contest with all 5th grade students across 5 elementary schools. Winning artwork will be put into a community calendar for all to enjoy!

Middle school students will design a poster. The winning artwork will be shown at the Liberty Tree Mall, on posters in downtown businesses, and on a post card mailed to all families in the Danvers School District.

Look for our community ATI spotlights in the Danvers Herald starting this April. You may be surprised who you see supporting our ATI message to keep teens drug free!

Business interested in sponsoring our campaign can contact us directly. There are monetary and non-monetary ways you can help.





A “Tip” for you…

17 11 2010

Believe it or not…

…Thanksgiving is only a week away!

After you are done giving thanks, eating turkey, and gorging yourself on your favorite side dishes and deserts, we all go headlong into the “Holiday Season”.  With this transition from the warm shades of fall, into the snow covered depictions of winter in New England, we all feel a bit festive, and tend to spend more time with friends and family.  During this festive time, we often find ourselves being offered a variety of “Holiday Cheer”.  This holiday season we have decided to reach out to you, and offer up a variety of “Tips” to help you navigate the season, enjoy your time with friends and family, and keep you and your family safe.

If you want to follow along with our holiday “tips”, like our page on facebook, and follow along.  In addition to our daily “tips” on facebook, we will be posting a weekly recap on the blog every Friday between now and January!

Enjoy the holidays, have fun, and stay safe!





Summer, Holidays, and Underage Drinking

1 06 2010

As the summer approaches the weather gets nicer, we spend more time outside, and there are more and more reasons to celebrate.

Just this past weekend we celebrated Memorial Day, and many of you, myself included, probably attended a cook-out or party.  With high school graduations, the fourth of July, and a host of other celebrations coming up, we would like to remind you of a couple of things you can do to send a positive message to our youth.

1) Do not allow youth to drink. I know this one is simple and to the point.  That said, it is just a reminder that you are in control, and responsible for setting limits at your home.

2) Don’t make it easy for youth to access alcohol. We often don’t think anything of putting out a cooler full of beer for our guests at a cookout or outdoor party.  As responsible as your children and their friends may be, it is always better to not provide them with the temptation.  Keep alcohol within your sight, and monitor it throughout the party.

3)     Know where your children are going and check in with them. If your children know that you are checking in on them, and are calling ahead to find out the supervision level of their activity, they are less likely to engage in risky behavior.

Just a reminder that Holiday weekends see a 11-15% increase in emergency room visits related to underage drinking.  Lets do our part in preventing this from happening in Danvers, and setting a positive example for our youth.

Have a great happy, healthy, and safe summer!  We hope to see you in the community!





The Generations Project

22 04 2010

The
Generations
Project

We are excited to announce that The Generations Project has finished filming, and we are editing like crazy!

For those of you who have not heard, we have been working with a group of students from Holten-Richmond Middle School, and a group of senior citizens from Danvers, MA for the last 4 months.  The project met every Monday afternoon, and was an opportunity for the two groups to interview each other, tell stories, and share insights.

The original goal of The Generations Project was to have the participants interview each other on societies views, as well as personal experiences with drugs, alcohol and tobacco during their teenage years, and throughout their lives.  During the four months that we spent with each other, this did occur.  In addition to the interviews, stories were shared, life lessons were learned, friendships formed, and memories were documented.

On May 17th, 2010 we will be sharing this experience with Danvers at The Danvers Council on Aging. The first screening of this documentary will be for participants, family, friends, and the community.  After sharing this project locally, it is our goal to share this project with the world.  We are currently submitting The Generations Project to many film festivals, and are working with organizations nation wide to have this project reach as many communities as possible.

All of our generations have a story to tell, a message to share, and room to learn.

We were just lucky enough to be able to capture a small piece of the story here in Danvers.

We hope to see you soon,

Jason





Big Alcohol Makes a push for DD Campaign. What do YOU Think?

22 12 2009

Bud Campaign a Designated Dud

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Bud DD

An attractive female beams her message across the opening page: “Wanna go home with me tonight?” No surprise here: Budweiser is using sex to sell its latest public relations campaign, the “Budweiser Designated Driver.” Anheuser-Busch InBev (the global giant owner of Budweiser) has taken the old adage “sex sells” to heart, featuring beautiful people who drink too much, and do so often, as they tell us over and over in the campaign’s ad.

Among the many things wrong with this campaign, here are a few that rise to the top of the ridiculous list:

  1. Despite listing “DD” on two web page tabs, Budweiser’s campaign does not define what a DD is. Before saying “that’s crazy, everyone knows that a designated driver is someone who has not ingested any alcohol”–check out the options at urbandictionary.com. DD also means “designated drunk.” “Designated driver” also means someone who is the least drunk out of a group of friends—not a driver who is actually sober.
  2. Actors in the ads also use the words “fun,” “awesome,” and “safe” to describe going home from a party or bar with a DD when they were drunk. Equating being drunk with a fun and safe activity is simply false. Many perpetrators of sexual violence seek out potential victims who are drinking and are too drunk to resist their attackers.
  3. The actors also repeat the idea that they needed someone else to drive them home, spreading the message that they commonly drink enough alcohol that they know they can’t drive a car. This cements the idea that dangerous drinking is common and acceptable into the public psyche.
  4. Another of the 30-second Budweiser ads makes fun of a police officer conducting a sobriety test.
  5. The final frame of the ads say “Thank you” above a Budweiser logo. Is the audience supposed to thank Anheuser-Busch InBev for frequent dangerous drinking, potential alcohol-related violence, drunken or unwanted sex, or mocking police officers enforcing alcohol-related laws?

A quick click on the About Bud DD link takes you to a statement about how Budweiser has spent more than $750 million dollars over three decades “to implement dozens of community-based programs and national ad campaigns to promote responsibility and the use of designated drivers.” That might seem like a lot of money over 30 years, with an average of $25 million per year. Until one realizes that Anheuser-Busch InBev recently announced its very successful third quarter (for 2009 alone), with profits that doubled to more than $1.55 billion from $690 million a year ago.

Let’s compare $750 million over 30 years ($25 million per year) to $1.55 billion in three quarters of a year.

Now let’s imagine the real impact Anheuser-Busch InBev could have if they actually want to decrease alcohol-related harm from their products, and put that same amount of money into prevention strategies that work.





Stories or Data? What hits home for you?

10 12 2009

Look at this 2007 study, and let us know what you think!

Imagine you’re a college student studying in your school’s library when a woman approaches holding a clipboard. She says if you’ll complete a short survey about technology – how you use computers, cell phones, iPods, etc. – she’ll give you five dollars. You make a quick calculation (a tall latte and a muffin for very little effort), and follow her to a study hall where about a hundred other students are gathering.

You complete the questionnaire and receive an envelope containing five singles. As you pocket the cash, you notice the envelope also contains a letter from Save the Children asking you to donate some of the money to help fight hunger in Africa. The solicitation contains statistics about food shortages in Malawi, lack of rain in Zambia, and the dislocation of millions in Angola. You make another calculation (skip the muffin) and drop a couple of bucks in a donation box conveniently located near the exit.

Outside the study hall you run into a friend who’s just completed the same survey. “Did you give your money to Rokia, too?” he asks. When you look at him quizzically, he shows you the letter that was in his envelope. It’s also from Save the Children, but instead of using numbers to make the case for a donation, the letter tells a story:

“Rokia, a 7-year-old girl from Mali, Africa, is desperately poor and faces a threat of severe hunger or even starvation. Her life will be changed for the better as a result of your financial gift. With your support, and the support of other caring sponsors, Save the Children will work with Rokia’s family and other members of the community to help feed her, provide her with education, as well as basic medical care and hygiene education.”

Moved by this appeal, which includes a picture of Rokia, your friend has donated all five dollars. And as you look at the two letters side by side, you begin to realize that the research project you just participated in wasn’t really about technology after all.

Lesson One: A Story Beats Data
This experiment about “the identifiable victim effect” was conducted at Carnegie Mellon University in 2007 by Deborah Small, George Lowenstein and Paul Slovic. The reactions of the two students are fairly representative of the results. On average, students who received the fact-based appeal from Save the Children donated $1.14. Students who read the story about Rokia donated an average of $2.38, more than twice as much.

“When it comes to eliciting compassion,” Paul Slovic says, “the identified individual victim, with a face and a name, has no peer.” Put another way: people relate more to personal stories than to numbers, and when the numbers are particularly large (e.g., millions displaced and going hungry), we simply cannot relate and instead look the other way.

But what happens if you combine stories and data? Will this produce an even more persuasive argument, one that engages both the emotional and rational sides of the brain? Slovic and his colleagues tested this scenario as well, and the results may surprise you.

Lesson Two: A Story Beats a Story Plus Data

In a third experiment (that was part of the same study), students who completed the technology survey were given an envelope with five dollars and a different solicitation from Save the Children. This letter told Rokia’s story but also included statistics about persistent drought, shortfalls in crop production, and millions of Africans who were going hungry.

While students who had read Rokia’s story alone donated an average of $2.38, those who read the story plus the data donated an average of $1.43. Slovic attributes this nearly 40% fall-off to what he calls the “drop in the bucket” effect. When people read about Rokia, he explains, their emotions are engaged and they are inclined to give. But when they also read about the millions who are in distress, “the data sends a bad feeling that counteracts the warm glow from helping Rokia,” he says. People may still give, but they will give less.

Even with these results, Slovic adds, good causes may be able to combine stories with data to positive effect. If you tell a story about someone your organization has helped and then explain that she is just one among hundreds currently benefitting from your efforts, the supporting data may have a different impact. In this instance, says Slovic, the data “will indicate that [your] organization is trustworthy and effective. Donors care about that.” He is quick to add, however, that this is an assumption on his part that has not been confirmed by research.

“If I look at the mass I will never act,” said Mother Teresa. “If I look at the one, I will.” The research conducted by Slovic and his colleagues has the same message, one that is not without a measure of irony. If you truly want to persuade people, tell them a story. On this point, the data is clear.

About Us
“free-range thinking” is written by Andy Goodman and edited by Lori Matsumoto. To read back issues, download free publications, and to learn more about our work, please visit http://www.agoodmanonline.com and http://www.thegoodmancenter.com.

To reach Andy directly, please call (323) 464-3956 or send an email to andy@agoodmanonline.com.
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A holiday letter to you

4 12 2009

Dear Danvers,

Despite the 70-degree days, the sunny skies and lack of snow on the ground, the holiday season is here, and is in full swing.  You may find yourself spending more time at the mall, watching holiday favorites with the family, and going to a list of holiday parties with friends, family and coworkers.  This is the season to be festive enjoy each other’s company, and give thanks to one another.

At DanversCARES we want to make sure that the season stays festive, enjoyable and safe.  In doing our part, we have created a list of suggestions to help keep your holidays safe and enjoyable.

•    If you are going to a holiday party, make sure you have a safe and sober ride home.  The holiday season has the highest rate of alcohol related car accidents, incidents and fatalities.
•    If you are hosting a holiday party make sure that you have plenty of non-alcoholic beverages available for your guests.
•    Do not make alcohol available to minors.  It may be the season of giving, but choose not to provide to youth.
•    Talk with your children this holiday season about drugs and alcohol; let them know how you feel, and set clear limits and boundaries.  Youth who have these conversations with there parents are twice as likely not to use drugs and alcohol.
•    Be a positive role model.  Set an example for your children and your community this holiday season by making responsible decisions around alcohol.

From all of us at DanversCARES, we wish you and your family a happy and safe holiday season.  We hope to see you all in the New Year, and can’t wait to see what we can do together!

Sincerely,

DanversCARES








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